Wednesday, October 14, 2009

Burn More Calories Ball Push Up for Abdominal Stability and Chest/ Tricep Strength



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Posted by at 5:42 PM
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1 comments:

tyson01 said...

Great little clip for people to see and try the exercise. You have to be fairly strong and controlled to begin with to be able to give it a go. Have fun with it guys.

October 27, 2009 4:04 AM

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